I believe that the ability to be able to express how you feel clearly in words and the strength to even speak about it (with God, family, or friends) are two things that some people might be struggling with.
Personally, I feel that it takes an extra level of strength to get out of one’s head and speak to someone who could be of help when we are almost overwhelmed or to even just speak at all…instead of claiming that we’re fine.
My recent experience has made me realise that sometimes, it’s easier to listen and counsel than to speak and receive counsel, because you might have to be vulnerable and expressive without holding back, and that takes a lot…maybe it’s predominant with the male gender, bottling up emotions and feelings, instead of speaking up and letting it go.
So, imagine how the person who spoke to you would have felt when they opened themselves up to you. No one should ever have to feel unheard or misunderstood but no one should also have to bottle up their feelings and emotions.
I’d say that communication becomes more effective when there’s comprehension and perfect with empathy. You shouldn’t be the reason why people would rather speak to the wind because you lacked empathy when someone became vulnerable and spoke to you. Don’t continue this week without being intentional about conversations, and before you get swallowed up by “being a man,” be human and ask for help.
I’ll be in touch. 🤍